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LIFESTYLE

🌙 Dos and Don’ts During Ramadan: A Guide for a Blessed Month

Feb 18, 2026

Ramadan is not just a time to abstain from food and drink; it is a month of reflection, spiritual growth, and self-discipline. Observing Ramadan properly ensures both physical and spiritual well-being.

 Here’s a guide to help you make the most of this holy month.


✅ Dos During Ramadan


  1. Observe Fasting Properly
    Begin your fast at Suhoor and break it at Iftar according to your local prayer timings. Timing may vary by a few minutes depending on your location, so always double-check your timetable.

  2. Eat Balanced and Nutritious Meals
    Include vegetables, fruits, proteins, and whole grains in your meals. A healthy Suhoor and Iftar help maintain energy and focus throughout the day.

  3. Stay Hydrated
    Drink plenty of water between Iftar and Suhoor to avoid dehydration, especially in hot climates like Qatar.

  4. Per...

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LIFESTYLE

ملخص اليوم الأول | معرض إبن بيتك 2025 ومعرض إنسباير

Apr 29, 2025

افتتح اليوم سعادة الشيخ فيصل بن ثاني بن فيصل آل ثاني، وزير التجارة والصناعة،...

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Qatar's Prime Minister Opens Global Security Forum 2025

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H.E. Sheikh Mohammed Called for Inclusive Conflict Resolution and Stronger Mu...

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Qatar and DCT Abu Dhabi Launch Joint Initiative to Promote Twin-Centre Holiday Packages

Apr 29, 2025

Qatar Tourism and the Department of Culture and Tourism – Abu Dhabi (DCT Abu...

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Qatar Tourism and Visit Qatar Mark Major Milestones on Day One of ATM Dubai 2025

Apr 29, 2025

Qatar Tourism and Visit Qatar marked their participation at Arabian Travel Ma...

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QF’s ABP Expands Global Higher Education Opportunities Through Three New Academic Partnerships

Apr 28, 2025

Strategic agreements with prestigious universities open academic and research...

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Connected by One Dream: The Graduates Whose Families Have Grown Together at Qatar Foundation

Apr 28, 2025

From siblings sharing classrooms to mothers returning as mentors – members of...

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Second Edition of Jr. NBA/Jr. WNBA Qatar League Tips Off

Apr 28, 2025

The league and clinics, hosted by QF in collaboration with the NBA and Qatar...

LIFESTYLE

QF Launches 10-Year Strategy to Advance Support for People with Autism

Apr 27, 2025

Roadmap for action on autism outlines expansion of inclusive education, lever...

LIFESTYLE

Qatar National Library and Morocco’s National Library Sign MoU to Deepen Cultural Cooperation

Apr 27, 2025

Qatar National Library (QNL) and the National Library of the Kingdom of Moroc...

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