This Is Qatar
Breaking Now Articles Events Videos Local News Lifestyle Food Business Sports Art & Culture
LIFESTYLE

🌙 Dos and Don’ts During Ramadan: A Guide for a Blessed Month

Feb 18, 2026

Ramadan is not just a time to abstain from food and drink; it is a month of reflection, spiritual growth, and self-discipline. Observing Ramadan properly ensures both physical and spiritual well-being.

 Here’s a guide to help you make the most of this holy month.


✅ Dos During Ramadan


  1. Observe Fasting Properly
    Begin your fast at Suhoor and break it at Iftar according to your local prayer timings. Timing may vary by a few minutes depending on your location, so always double-check your timetable.

  2. Eat Balanced and Nutritious Meals
    Include vegetables, fruits, proteins, and whole grains in your meals. A healthy Suhoor and Iftar help maintain energy and focus throughout the day.

  3. Stay Hydrated
    Drink plenty of water between Iftar and Suhoor to avoid dehydration, especially in hot climates like Qatar.

  4. Per...

    Read More
LIFESTYLE

Qatar Foundation Alumni: Driving the Future of Qatar

Apr 30, 2025

As Qatar Foundation marks its 30th anniversary, its alumni are shaping Qatar'...

LIFESTYLE

Dar global and the trump organization launch dubai's new icon, trump international hotel & tower

Apr 30, 2025

The region’s first Trump International Hotel & Tower introduces 80 floors of...

LIFESTYLE

QF's Academic Bridge Program Celebrates Class of 2025

Apr 30, 2025

120 students complete their university preparation journey in a dynamic, accr...

LIFESTYLE

U.S. Ambassador to Qatar: Qatar a “Trusted Broker” in Regional Diplomacy

Apr 30, 2025

Speaking today at the Global Security Forum 2025 in Doha, Hon. Timmy Davis, U...

LIFESTYLE

QIASS Hosts AI-Driven Cybersecurity Exercise on Critical Infrastructure Facility at Global Security Forum 2025

Apr 30, 2025

On the sidelines of the Global Security Forum 2025, security professionals, a...

LIFESTYLE

Leaders Urge Dialogue, Diplomacy, and Collaboration to Tackle Hybrid Threats at Day Two of the Global Security Forum 2025

Apr 30, 2025

Qatar reaffirms its leadership in global mediation, peacebuilding, and securi...

LIFESTYLE

Visit Qatar and flynas Sign Strategic MoU at ATM Dubai 2025 to Strengthen Bilateral Tourism Cooperation

Apr 30, 2025

Visit Qatar has signed a Memorandum of Understanding (MoU) with flynas Airlin...

LIFESTYLE

Three Minutes to Shine: How QRDI Council and the Ministry of Education are Preparing Future Leaders

Apr 30, 2025

Science, Technology, Engineering, and Mathematics are captivating subjects, b...

LIFESTYLE

ELAN Media Launches InMotion 2.0: Redefining OOH Advertising with Real-Time Data and Dynamic Planning

Apr 30, 2025

Audience Measurement Platform Redefines Campaign Design, Targeting and Optimi...

TIQ Shows

More videos