Feb 18, 2026
Ramadan is not just a time to abstain from food and drink; it is a month of reflection, spiritual growth, and self-discipline. Observing Ramadan properly ensures both physical and spiritual well-being.
Here’s a guide to help you make the most of this holy month.
Observe Fasting Properly
Begin your fast at Suhoor and break it at Iftar according to your local prayer timings. Timing may vary by a few minutes depending on your location, so always double-check your timetable.
Eat Balanced and Nutritious Meals
Include vegetables, fruits, proteins, and whole grains in your meals. A healthy Suhoor and Iftar help maintain energy and focus throughout the day.
Stay Hydrated
Drink plenty of water between Iftar and Suhoor to avoid dehydration, especially in hot climates like Qatar.
Per...
Read More
LIFESTYLE
Mar 23, 2025
Dr. Aisha Hamid Al-Yafei, a psychological and health consultant at QF’s Offic...
LIFESTYLE
Mar 23, 2025
Qatar Foundation’s (QF) Ability Friendly Program (AFP), part of Pre-Universit...
LIFESTYLE
Mar 23, 2025
Ooredoo Fintech has announced a strategic collaboration with Mashreq
LIFESTYLE
Mar 19, 2025
: Just Real Estate (JRE), one of the leading real estate firms in Qatar, has...
LIFESTYLE
Mar 19, 2025
An educational journey combining religious values, self-development, and comm...
LIFESTYLE
Mar 19, 2025
At Qatar Foundation schools, volunteering is a key part of student developmen...
LIFESTYLE
Mar 18, 2025
The event brought together parents and the school community, reinforcing soci...
LIFESTYLE
Mar 18, 2025
The opening of the Toyota showroom marks a significant milestone in Al Abdulg...
LIFESTYLE
Mar 15, 2025
Fostering Community Well-being and Inclusivity during the Holy Month
The Qatar Alzheimer’s Association today announced the launch of its national...
Sep 21, 2025
Gear Up for the School Year with Nissan’s Best-Ever SUV Deals at Saleh Al Ham...
Sep 02, 2025
New Nissan Magnite scores a 5-star rating for overall passenger safety with a...
Aug 24, 2025
Unlock a world of performance, technology, and value – with no interest, 0% d...
Aug 24, 2025
- Innovative financing plan allows customers to defer 50% of the payment for...
Aug 24, 2025
Subscribe to our newsletter !
Mar 13, 2026
The Mustang GTD Liquid Carbon, a new trim in the Mustang GTD range, debuts to...
Aug 17, 2025
Nasser Bin Khaled Automobiles, the authorized general distributor of Mercedes...
Aug 17, 2025
Partnership covers exclusive Media rights of the region’s most extensive spor...
Aug 12, 2025
Offer covers all Mercedes-Benz electric vehicles and a wide selection of ICE...
Aug 11, 2025
Qatar Calendar in collaboration with Events & Entertainment Enterprises (E3),...
Aug 11, 2025
